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My Favorite FASTer Way to Fat Loss Snacks (by nutritional day)

Following the FASTer Way to Fat Loss nutritional cycle and counting macros can seem intimidating… especially if you’re not sure where exactly to start. You know you need more fats on Low Carb days, but where do should you get them? And consuming all those carbs on Regular Macro days can seem so daunting. So let me try to help you out a little bit. Here are a few of my favorite snacks, by nutritional day:

LOW CARB DAY:

REGULAR MACRO DAY:

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