Faster Way with Stephanie | Certified Faster Way to Fat Loss® Coach

January 13, 2019

Hey, y’all! And thanks for joining me! This is going to be a long one, but stick with me. When I started this journey, I just wanted to ...

April 29, 2019

The summer time heat is rolling in here in south of Florida… which means all the short sleeves, jumpsuits, and beach cover-ups! All items ...

April 28, 2019

It’s been a full 10 months since I started this weight loss and health journey. And I’ve learned more about myself than I ever ...

April 26, 2019

Hey, y’all! In all of the hub-bub of starting the blog, I realized I haven’t really introduced MYSELF to you! You know my FASTer Way to Fat ...

April 18, 2019

Following the FASTer Way to Fat Loss nutritional cycle and counting macros can seem intimidating… especially if you’re not sure where ...

February 25, 2019

With special guest registered dietitian and sports nutritionist, Marilyn Gordon I can vividly remember the first time I heard the acronym ...

February 19, 2019

Sometimes, you just need some good fries… but you don’t want to sabotage you’re healthy eating self, am I right? Then man, do I ...

February 8, 2019

Yay for Friday! In today’s edition of Friday Faves, we’re going to look at a couple of my very favorite beauty items! Living Proof ...

February 4, 2019

When I started the FASTer Way To Fat Loss®, I thought low carb days were going to be a true struggle… but come to find out, they are my two ...

January 28, 2019

So, you’ve decided to give this whole health and wellness another shot. And seeing progress is one of the greatest motivators there is. ...